组织训练活动最重要的基本单位是（）。

2023-08-09

A.年度训练
B.月度训练
C.周训练
D.训练课

参考答案：C

本题考查的是训练周的计划与组织的知识点。

C项，周训练是组织训练活动极为重要的基本单位。根据训练任务及内容的不同，可把周训练分为基本训练周、赛前训练周、比赛周以及恢复周四种基本类型。综上，C正确。

A项，由于适宜竞赛条件的出现具有明显的年度周期特点，因此，通常以年度训练作为组织系统运动训练过程的基本单位。故排除。

B、D项为，混淆项。故排除。

故正确答案为C。

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